Sometimes it can be easy to see what our goals are in life, whether health or otherwise. Sometimes the path towards those goals can be a bit more difficult to visualise. Sometimes there may be a sense that something is blocking you from moving forward along that path. Whether you are struggling with fertility, chronic […]
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5 ELEMENTS RELATIONSHIPS The Five Elements or “Wu Xing” in Chinese language are a way we look at natural phenomena and put them into five groups or patterns in nature. The five elements are: Wood, Fire, Earth, Metal and Water. The Five Element or Wu Xing theory reflects a deep understanding of natural law, the […]
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Last Friday I had the absolute pleasure of attending Tracy Martorell’s “Feng Shui For the Home, Body and Soul”. It was such a delicious evening of earthly delights, practical advice for making our homes not only beautiful, but for the energy to flow correctly whereby creating abundance and happiness…… including how to spruce up our […]
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“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do” – Brene Brown Love connects us all. It is the fabric that binds us, fills our souls and brings us peace. When we feel it, there is no greater gift and it can change the way […]
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Start your day with a cleansing Lemon Water. The health benefits of drinking citrus fruit flavoured water has existed since the Roman Era. Citrus fruits such as limes or lemons are loaded with health benefits and are the perfect way to start your day with a focus on maintaining and developing your optimum health. […]
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This blog post is inspired by the Japanese tidying sensation Marie Kondo and her internationally best-selling book ‘The Life-Changing Magic of Tidying Up’. It has coincided with the lunar New Year coming up this Saturday 28th January. New years are about new beginnings, and the KonMari Method is a perfect way to tune into the […]
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