Autoimmune Health

Thyroid Disease – The Functional Approach. By Dr Catherine Brown, Dr of Chinese Medicine and Acupuncturist

Thyroid disease can be incredibly confusing and frustrating, especially when you're trying to figure out the best step-by-step action plan that will work best for you. -Should you eat Paleo, Keto, or AIP? -Is intermittent fasting a good idea? -Where do I start? -How do I know what's best for my body and will get me the results I'm looking for?

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Solving My Autoimmune Puzzle, Andrea Murphy – Registered Acupuncturist.

Early last year I was faced with an irrefutable feeling that something in my body just didn’t feel right. I had been experiencing hot flushes, skin rashes and intermittent joint pain that I just chalked up to being sore from the gym. It all came to an uncomfortable head that I just couldn’t ignore any longer and when I was finally

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