This year Mental Health Week will occur from Sunday 8th to Saturday 14th October 2017. World Mental Health Day is also marked every year on the same day, being the 10th of October. Mental Health Week has hundreds of events, organised by a multitude of individuals, community groups and service providers throughout the state. The […]
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How incredible is this sunshine! Feeling the warmth through the clinic windows has got us dreaming of watching sunsets on the beach and eating delicious treats. Of course, being by the ocean one of our favourite treats is Ice-Cream! But, how can you have treats like this and not completely blow your clean diet? We’ve […]
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Hay fever or allergic rhinitis can impact both men and women and start at any age. It can be common amongst young children and teenagers as well as suddenly developing in adults. The main method of western medicine intervention with Hay fever is to prescribe antihistamines which are readily available over the counter. People seek […]
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As Acupuncturists we all train on a basis of Traditional Chinese Medicine (TCM) as a standard structure for treatment. Depending on whether we do herbs or not training is typically four to five years & we leave with this foundation knowledge. Unfortunately this is only the beginning. As practitioners we are working with qi/energy/life […]
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Those who know me know I am a big fan of self care. This week I decided to walk my talk by looking after myself and my skin. I chose to visit SJM Skin Aesthetics in Mornington. The dermal therapists at SJM Skin Aesthetics use a method of treatment called corneotherapy to treat a wide […]
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Are you living in your element? I will often hear myself saying ‘I was in my element’ or observing someone else in the moment or telling a story of being in their element. It means to me someone shining or truly expressing their passion. Studying acupuncture and the 5 element style of practice […]
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