SPRING TREATS – Matcha ice cream :)

How incredible is this sunshine!
Feeling the warmth through the clinic windows has got us dreaming of watching sunsets on the beach and eating delicious treats.

Of course, being by the ocean one of our favourite treats is Ice-Cream! But, how can you have treats like this and not completely blow your clean diet?

We’ve found the solution, from our favourite natural cooks @natural_harry 😀 (head on over and give them some love via Instagram)



You will need:

400g frozen ripe bananas

1/4 cup coconut milk

pinch vanilla powder

1 drop peppermint oil (food grade and organic – ask at your local health food store if you do not have some in the cupboard, get some, it also makes epic peppermint chocolate!)

2 heaped teaspoons matcha powder (again, your local health foods store should have it or try an asian grocer. It is basically ground Japanese green tea. So, so good for you!)

2 tablespoons cacao nibs

1 tablespoon maple syrup, optional (make sure it is the real stuff from Canada, the imposter versions are about as related to the real stuff as crocodiles are related to bunny rabbits)

How to make:

Throw all of the ingredients except for the cacao nibs in your food processor. Pulse to combine and blend on high until a smooth, thick, ice-cream texture is achieved.

Stir in the cacao nibs and serve!

The most perfect hot summer night refreshing dessert!


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