Happy Tuesday MCM readers 🙂 With a new moon due on Thursday we thought it was a great time to talk about the effects it can have on all of us, and how to be aware of changes you may feel during its different phases… You only need to speak to teachers, parents, mental health […]
Continue readingThis time of year can be a difficult time to maintain healthy diet and lifestyle choices. Social events and parties often become opportunities to indulge in rich food, alcohol and late nights. You may have been prescribed certain dietary or lifestyle changes by your practitioner, or you may just be trying to stick to a […]
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Last week I had a Hermit Week. Every now and then I get a bit overwhelmed. It happens to all of us. The pressure of work, family and social commitments all add up, and when I’m feeling like it’s getting a bit much I take a Hermit Week. “What is this Hermit Week of which […]
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Did you know that the Fertile Life E-book is available online even if you aren’t a fertility patient at MCM? The journey to conceiving can be a mine field of confusing terms, too much information, and high emotions. Written by director of Mornington Chinese Medicine and fertility specialist Dr Kirsten Wolfe, the Fertile Life E-book […]
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BIRTHDAYS ARE IN THE AIR TODAY so we thought we’d share a yummy but wholesome recipe for you all courtesy of the ladies at organicsisters.com.au (website now closed)! The strange combo of beetroot and cacao is utterly irresistible 🙂 MCM also stock a full range of cacao powder, nibs and coconut sugar from Vitality Trading […]
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Achieving emotional balance can be both the primary focus of acupuncture treatment and is also a positive “side effect” when you use acupuncture for other reasons. Used both as a monotherapy and complementary therapy the Acupuncturists at MCM are able to treat conditions such as post-natal depression, depression, anxiety, frustration, emotional imbalances and worry. Acupuncture […]
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