Pigment Issues and What to do About It by Andrea Murphy

Pigment usually appears as dark patches that become numerous in number either quickly, or over time. It is primarily caused by sun exposure but can also be influenced or caused by hormones. Before we get into why some people get pigment and what to do about it, we need to understand which skin cells are […]

Acupuncture for Migraines – Ease your Miserable Migraine Mystery by Dr Christina Tolstrup

Acupuncture for migraines. A different approach to ease your miserable migraine mystery.   Migraine is one of the most common, miserable, misunderstood and debilitating conditions. Unfortunately, it is also very common for migraine sufferers to live with their migraine misery for years, maybe a lifetime, without finding suitable, effective and lasting treatment options and relief. […]

The Big O by Caz Butler

The big ooooooooo – no, I’m not talking about orgasms, but you can find a thorough discussion on that scintillating topic right here. Despite the fame of the period, ovulation is the main event of the menstrual cycle. This is a much recycled phrase you’ll hear all over the internet whenever someone is educating people […]

Fertility Language by Dr Kirsten Wolfe

Fertility has a whole language of its own which can be daunting when you’re starting your fertility journey or beginning IVF.  There are many abbreviations and acronyms, I liken it to understanding my teenagers texts to me, I often find myself googling what they hell they mean!  It can feel like some secret club that […]

The Truth About Rosacea by Andrea Murphy

If you’re a rosacea sufferer, then you’ve probably had many conversations with your skin asking it questions like, “why are you upset?” and, “can’t I just have one glass of wine without you getting mad!?” It can really feel like you’re having relationship problems with a part of your body at times. The key in […]

The Importance of Digestion in Chinese Medicine by Travis Clarke

In Chinese medical theory and practice, the role of the digestive function has always been placed at the highest importance when it comes to understanding the healthy functioning of all of the physiology within the body.  The concept of the role of digestion in maintaining our overall health was first extensively detailed in the Chinese […]