There is nothing better than those last few weeks of August when the days begin to lengthen and the air starts to get that spring smell!
This month we have added to our shelves a range of the Ancient Minerals Magnesium products and on page 2 you can read about the benefits of topical magnesium and decide if its something that would benefit you. We are also explaining for you what the Practitioners mean when they talk about the energy of food, identifying some common warming and cooling foods and giving you a couple of great recipes. Also if you are a new mum or know someone who is you will really enjoy our article on page 5 about re-establishing optimum health post partum.