Written by Maya Amhaz Rosacea is a chronic, inflammatory skin condition affecting the skin of the central face that sometimes produces small, red, pus-filled bumps or pustules. Did you know there are four different types of rosacea. You may experience a combination of different symptoms from each type, here’s what to look out for: Type 1 – Erythematotelangiectatic Rosacea redness
Rosacea. What is it? By Maya Amhaz
Pigment Issues and What to do About It by Andrea Murphy
Pigment usually appears as dark patches that become numerous in number either quickly, or over time. It is primarily caused by sun exposure but can also be influenced or caused by hormones. Before we get into why some people get pigment and what to do about it, we need to understand which skin cells are part of the issue. Melanocytes are
The Truth About Rosacea by Andrea Murphy
If you’re a rosacea sufferer, then you’ve probably had many conversations with your skin asking it questions like, “why are you upset?” and, “can’t I just have one glass of wine without you getting mad!?” It can really feel like you’re having relationship problems with a part of your body at times. The key in understanding this relationship is not blaming
The Skin: aka The Third Lung by Andrea Murphy
Did you know that Chinese medicine calls the skin the 3rd lung? The lungs are responsible for more than just respiration in Chinese medicine, they also help to create a boundary between the inner and outer world, much like the skin. Together with the large intestine, the lungs and the skin set the stage for boundary breath and renewal. The
Chinese Face Reading by Andrea Murphy, Registered Acpuncturist
Chinese Face Reading: An Ancient Guide to Your Skin Face reading is an ancient Chinese technique that goes back thousands of years. Originally a Taoist practice that involved assessing a person’s Qi flow (life force), Jing (inherited constitution/DNA) and Shen (spirit), known as the Three Treasures. Along with palpation, pulse, tongue and smell ancient practitioners were able to ascertain the
A Teenage Girl’s Guide to Happy Hormones: Part 1: Nutrition and Acne – Andrea Murphy, Licensed Acupuncturist
A Teenage Girl’s Guide to Happy Hormones: From Nutrition to Periods and Everything in Between. Part 1: Nutrition and Acne The teenage years can be a tricky time for many young women. Hormonal surges can be intense as your body finds its groove, all while studying, navigating relationships and your responsibilities at home. This is an important time to
Getting to the real cause of Acne – Andrea Murphy, Licensed Acupuncturist
Most of us have experienced a break-out here and there. Men and women alike have looked in the mirror and noticed a little red volcano surfacing and poked its tender peak while wondering, should I squeeze it? Its location decides just how concerned you are about its existence. Right in the middle of your forehead vs tucked discreetly under your jawline
Why we won’t be suggesting the contraceptive pill for our daughters
Why we won’t be suggesting the contraceptive pill for my daughter! This may seem controversial as most of the women have been on the pill However, we wanted to write on this topic because the birth control pill is basically handed out like candy to young women who have barely had a chance for their cycles to start working, through
Cosmetic Acupuncture: A Lesson About The Skin We’re In – Andrea Murphy, Registered Acupuncturist
Did you know that your skin is the largest organ of the human body? It’s our first line of defense from external pathogens and it can tell you a lot about what’s going on inside you. Anything from red rashes and dry skin to dark under-eye circles can indicate an imbalance somewhere in the body. Chinese medicine practitioners observe the complexion