Category Archives for "Uncategorised"

A woman sat atop a rock, gazing at a lake. Mornington Chinese Medicine

Clinical Hypnotherapy – Simon Altman BHSc (Acu)

Clinical Hypnotherapy with local practitioner, Amanda Gabrielle.   There are many ways to maintain a healthy mind and body to make a positive change in your life.  Often our health is focused primarily on the physical aspects including diet, lifestyle and exercise.  One aspect that can be overlooked is the focus on the more mental […]

Continue reading
In this image, a woman is holding her stomach with her hands, possibly seeking relief via acupuncture. Mornington Chinese Medicine

Probiotics for Gut Health – Jan Pardy Woodcock BHSc (Acupuncture)

It’s estimated that roughly 70 to 80 percent of your immune system is in your gut. Feed it poorly and your gut will be left with few defenses, easily overwhelmed by bad bacteria, wide open to disease-triggering inflammation and plagued by gastrointestinal ills like IBS-type symptoms (i.e., gas, bloating, constipation, diarrhea, etc.). In your weakened […]

Continue reading